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CEPC Virtual Wellness Program
Wednesday, January 10, 2024, 12:00 PM - 1:00 PM EDT
Category: Education

CEPC Virtual Wellness Program - January 10, 2024
Resilience – Calm in the Midst of Chaos
Noon - 1pm | ZOOM

CEPC is offering our members a complimentary wellness program featuring presenter Robynn Moraites, Executive Director of NC LAP who will present on Resilience – Calm in the Midst of Chaos. Our daily routines and work is stressful, often chaotic. Many more factors are out of our control than we care to admit. The more energy we exert trying to control the uncontrollable, the more chaotic and unmanageable our internal thoughts and feelings can become. There is hope! The good news is that resilience is a learned skill, not an innate quality. There are dozens of resilience tools, backed by scientific research, that we can practice and use to return to ourselves and a calmer state of mind and body. The resilience tools spotlighted are those the speaker(s) have actively used in life.

 

Robynn Moraites phtotoSpeaker: Robynn Moraites
Executive Director, NC LAP
Robynn E. Moraites is the Executive Director of the NC LAP. She obtained her undergraduate degree in education from Florida State and her law degree from UNC at Chapel Hill. Prior to attending law school, she ran a public health program at the University of Miami where she developed continuing medical education programs for healthcare professionals working in the field of geriatric medicine. Prior to joining the LAP, Robynn practiced law in North Carolina in large firm, small firm, and in-house settings. She has an extensive background and knowledge in helping lawyers in recovery.

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